"It is not the critic who counts; not the man who
points out how the strong man stumbles, or where the doer of deeds
could have done them better. The credit belongs to the man who is
actually in the arena, whose face is marred by dust and sweat and
blood; who strives valiantly; who errs, who comes short again and
again, because there is no effort without error and shortcoming; but
who does actually strive to do the deeds; who knows great enthusiasms,
the great devotions; who spends himself in a worthy cause; who at
the best knows in the end the triumph of high achievement, and who
at the worst, if he fails, at least fails while daring greatly, so
that his place shall never be with those cold and timid souls who
neither know victory nor defeat." - Man in the Arena Speech, Theodore Roosevelt
I have shared this before because it is just too good not too. Fear, embarrassment, shame...they keep me out of my "arenas" be it a relationship or a difficult conversation or a creative process, they tell me that I can't do it right, that I will fail, that I will be laughed at and made fun of, they tell me I might as well not bother even trying. When I listen to those voices, I fail to show up, to be seen, to dare greatly.
When Dr. Brene Brown released her latest book "Daring Greatly" this past year, I knew I had to read it. I finally got it ordered this fall and read it in a week. I loved it! She used terms and definitions I could understand and follow. She speaks to the core of guarding myself against pain and in the process shutting out the joy (I will post later about this specifically). She speaks of shame resilience, the tapes/lies/critics we listen to and the challenges of inspiring others.
She also speaks a great deal about parenting and how showing up and really being present with my children is more important than being a "perfect" parent. Can I face my own fears (arena) long enough to engage my child in their own emotions and fears? Can I be honest about the lies I still believe about myself and help them see the truth of who they are and their worthiness?
I highly recommend this book to anyone interested in confronting shame, fear and the "critic" ('cause honestly, somedays I am my own worst critic) and daring to be courageous.
"Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting." (pg 243)
"When we spend our lives waiting until we're perfect or bulletproof before we walk into the arena, we ultimately sacrifice relationships and opportunities that may not be recoverable, we squander our precious time, and we turn our backs on our gifts, those unique contributions that only we can make." (pg 2)
"...language and story bring light to shame and destroy it." (pg 67)
"We don't have to be perfect, just engaged and committed to aligning values with action." (pg 182)